Low Carb Vegan Smoothies

In July 2014 I discovered the plant based whole food eating lifestyle and have never looked back. I eat no animal products (no meat, dairy, eggs, nada) and really do not even miss it!

1 cup unsweetened plant milk

½ avocado or 2 tablespoons nut butter

3 inch piece of cucumber or a celery stalk

small handful of berries (optional)

1 to 2 tablespoons protein powder (optional)

1 teaspoon to 1 tablespoon oil (optional)

Berry flavored syrup, to taste

Directions at lowcarb-vegan.net

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