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Ingredients
  • subheading: Meatloaf:
  • 1 T olive oil
  • ½ small onion, diced
  • 2 cloves garlic, minced
  • 1 ½ lb lean ground beef
  • ½ t Italian seasoning
  • ½ t salt
  • ¼ t pepper
  • 2 T fresh parsley
  • 1 large egg
  • ¼ c shredded parmesan cheese
  • ¼ c almond flour
  • subheading: Topping:
  • ⅓ c low carb tomato sauce
  • 1 T swerve brown sugar
Note: Ingredients may have been altered from the original.
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