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Chicken and Lentil Soup - M

Servings: 8 @ 0 fp

Servings: 8 @ 0 fp
Ingredients
  • 1 lb dried lentils, rinsed
  • 12 oz (3) boneless skinless chicken breasts, frozen
  • 7 cups water
  • 2 tbsp chicken bouillon
  • 1 small onion, chopped
  • 1.5 tsp minced garlic (or ¾ tsp garlic powder)
  • 1 can petite diced tomatoes
  • 1 tsp garlic powder
  • 1 tsp cumin
  • ¼ tsp oregano
  • ½ tsp paprika
  • ½ teaspoon salt if needed after cooking
Steps
  1. Pour lentils into a strainer and rinse under running water.
  2. Place all the ingredients (except salt) into the pressure cooker; stir and cover. Set cook time to 15 minutes. When done and the pressure releases, shred the chicken and stir.  Taste.  If needed, add a little salt.  (There is salt in the chicken bouillon.)
  3. Makes about 11 cups.
Notes
  • Limit the chicken breasts because beans foam and room needs to be allowed.
 

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