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Ingredients
  • 2 cups chopped ham
  • ¼ cup chopped onion
  • 1 Tbsp chopped fresh parsley
  • ¼ tsp kosher salt
  • ⅛ tsp ground black pepper
  • ¼ tsp garlic powder
  • ⅓ cup grated parmesan cheese
  • ⅓ cup sugar free mayonnaise
  • ¼ cup almond flour
  • 9 medium or large eggs
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