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Dr. Casey's Healthy Tacos Two Ways
Ingredients
  • subheading: Serving = 4 tacos:
  • subheading: Vegan mushroom walnut filling:
  • 1 cup mushrooms
  • 1 cup walnuts
  • 1 tbsp tamari
  • 1 tbsp cumin
  • ½ tsp garlic powder
  • ¼ tsp chipotle powder or cayenne
  • subheading: Beef filling:
  • 1 lb pasture-raised beef, 70 to 80% lean (organic if possible)
  • 1 tbsp chili powder
  • ½ tsp salt
  • ¾ tsp cumin
  • ½ tsp dried oregano
  • ¼ tsp garlic powder
  • ¼ tsp onion powder
  • ½ cup tomato sauce
  • subheading: Sauce:
  • 1 cup cashews
  • 1 cup salsa
  • subheading: Topping:
  • Purple cabbage and white cabbage, or any fermented foods you have in the fridge
  • Avocado slices
  • 2 to 3 lime wedges
Steps
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