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Stuffed Bell Peppers with Shrimp and Crabmeat
Ingredients
  • 8 bell peppers, tops cut away and seeds removed
  • 2 tablespoons olive oil
  • 1 cup finely chopped yellow onions
  • ½ cup finely chopped green bell peppers
  • 1 pound lean ground turkey
  • 1 tablespoon minced garlic
  • ¼ cup finely chopped fresh parsley leaves
  • ¾ teaspoon sea salt
  • 4 oz crabmeat (optional)
  •  
  • ½ teaspoon ground black pepper
  • 2 cups cooked brown rice
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