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Ingredients
  • 2 medium diced sweet bell peppers (red, orange or yellow)
  • 1-½ cups diced ham
  • 1 small diced onion
  • 1 cup low fat cottage cheese
  • ½ cup low fat milk
  • 10 large eggs
  • 1 tsp seasoned salt i prefer Lawry’s
  • ½ tsp pepper
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