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BEANS, VITAMINS, MINERALS, LOW FAT, FAVA BEANS
www.aarp.org/health/healthy-living/info-12-2012/top-super...

Fava Beans
Low-fat, no-cholesterol fava (broad) beans have plenty of fiber and B vitamins, including folate, thiamin and riboflavin. Minerals such as manganese, iron and potassium also make these beans a nutrient-rich choice.
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