https://www.copymethat.com/r/4mqnrzq3rq/healthy-swedish-meatballs-paleo-whole30-/
142289138
6i2nbco
4mqnrzq3rq
2024-09-18 04:59:19
Healthy Swedish Meatballs (Paleo, Whole30, Gluten Free)
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Ingredients
- subheading: Swedish Meatballs:
- ⅓ cup almond flour
- 1 large egg
- 2 large cloves garlic minced fine
- 1 teaspoon salt
- ¼ teaspoon black pepper
- ¼ teaspoon ground white pepper
- Pinch allspice
- ½ medium white onion finely chopped
- 1 pound ground beef
- 1 pound ground pork
- 2 tablespoons fresh parsley finely chopped
- Refined coconut oil for frying
- subheading: Swedish Meatballs Sauce:
- 3 tablespoons ghee or refined coconut oil
- 3 tablespoons arrowroot
- 2 cups beef broth
- 1 cup coconut cream just the solid white part of a can of coconut milk or cream
- 1 teaspoon Dijon mustard see note if on Whole30
- 1 teaspoon salt plus more
- Freshly cracked pepper lots!
- Dash coconut aminos optional, for color
- Lingonberry jam to serve
- St. Dalfour Red Raspberry Conserves if on Whole30, see note
Steps
Directions at 40aprons.com
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