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Ingredients
  • subheading: Metric - US Customary:
  • 1 tablespoon Olive Oil
  • 500 g Minced Beef use lean 5% fat
  • 1 Onion peeled and finely chopped
  • 2 Garlic cloves peeled and finely chopped
  • 2 teaspoon Dried Italian Herbs or use dried thyme
  • 2 tablespoon Plain Flour
  • 450 ml Beef Stock
  • 3 tablespoon Tomato Puree
  • 1 teaspoon Marmite or use a splash of Worcestershire Sauce or vegemite
  • 200 g Frozen Mixed Vegetables
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