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Ben's Beef Stew with Mashed Potatoes
Iowa Girl Eats
Ingredients
  • 1 Tablespoon vegetable oil
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • 2 carrots, chopped small
  • 2 ribs celery, chopped small
  • 1 large shallot, chopped
  • salt and pepper
  • 4 cloves garlic, minced
  • 1-½lbs stew meat, cut into bite-sized pieces
  • 3 Tablespoons butter, melted
  • 3 Tablespoons gluten-free flour or all-purpose flour (dish will not be GF if using AP flour)
  • pinch of red pepper flakes
  • 32oz gluten-free beef broth
  • 2 bay leaves
  • 1 cup frozen peas
Note: Ingredients may have been altered from the original.
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