Mushroom-Walnut Meatless Loaf W/ Ketchup Glaze

veganhuggs.com

SimplyAndiVan

subheading: Ketchup Glaze:

½ cup ketchup

2 tablespoons mustard

3 tablespoons brown sugar

½ teaspoon apple cider vinegar

¼ teaspoon salt

subheading: Meatless Loaf:

2 ½ tablespoons ground flaxseed 5 tablespoons water (for flax egg)

1 ½ tablespoons olive oil

1 medium red onion , diced

¾ cup celery , diced

3 cloves garlic , minced

3 ½ cups cremini mushrooms , finely diced (*see note for cleaning method)

2 cups cooked rice

1 cup cooked potatoes , mashed (*see note)

¾ cup rolled oats (gluten-free if preferred)

⅓ cup breadcrumbs (gluten-free if preferred)

2 tablespoons Arrowroot Powder

½ cup walnuts , finely diced (I pulse them in the food processor for smaller pieces)

3 tablespoons tomato paste

1 ½ teaspoons dried thyme

1 ½ teaspoons dried parsley

1 teaspoon ground sage

1 teaspoon dried rosemary

1 tablespoon vegan worcestershire sauce *see note

1 ½ teaspoons salt , more to taste

Fresh cracked pepper , to taste

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