Vegan Peanut Butter Banana Oat Muffins (Oil-Free, Gf)

powerhungry.com

Eats, Shoots, & Leaves

3 cups (300 g) rolled oats, certified GF as needed

1 and ¼ (310 mL) cups mashed, very ripe bananas

1 cup (250 mL) nondairy milk

¼ cup (48 g) coconut sugar

¼ cup (64 g) smooth natural peanut butter (see notes for options)

2 tablespoons (26 g) flaxseed meal

1 teaspoon vanilla extract

1 and ½ teaspoons baking powder

¾ teaspoon baking soda

¼ teaspoon ground cinnamon

¼ teaspoon fine sea salt

Optional: a few rolled oats for sprinkling on top

Directions at powerhungry.com

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