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Mushroom Beef Tacos
Ingredients
  • 2 tsp (10 mL) canola oil
  • 1 onion, finely chopped
  • 3 cloves garlic, minced
  • 1 pkg (8 oz/227 g) mushrooms, finely chopped
  • 8 oz (227 g) extra lean ground beef
  • 2 tsp (10 mL) chili powder
  • ½ tsp (2 mL) each ground cumin and dried oregano
  • Pinch cayenne pepper
  • 1 tomato, chopped
  • ½ cup (125 mL) corn kernels
  • 2 tbsp (25 mL) chopped fresh parsley or cilantro
  • 6 small whole wheat flour tortillas
  • ½ cup (125 mL) salsa (optional)
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