Baked Tofu Slices

How to cook tofu oil-free my way

1 Brick Super firm ORGANIC tofu

½ to 1 cup tamari

Spices of choice

1) Pre-heat the oven to 350°F

2) Drain and rinse the tofu

a. If you want to press your tofu first that will help it from crumbling but is not needed

3) Cut the tofu width side (see picture) into ¼ in slices

4) Marinate the pieces of tofu in the tamari for 10 to 15minutes

a. The tofu does not have to be submerged in the tamari just simply rotate the pieces every few minutes

5) Line a baking sheet with parchment paper

6) After the tofu has finished marinating place the slices on the tray

7) Add your favorite dry spices to the top of each piece

8) Bake the tofu for 30 minutes, make sure to check every 10 minutes to make sure they are not burning

a.This will dry out the liquid on the tofu but not the tofu itself

9) After the tofu has finished cooking take out of the oven and let sit for at least 5 minutes

a.The tofu will slightly harden so and will not be as crumbly

I cannot stress enough to only use organic tofu.

You can add any flavors you like for a variety of dishes, for this time I made tofu I used sandwich spices (salt, garlic, black pepper, basil, oregano, rosemary, thyme, marjoram) I would recommend mixing these spices in a bowl and grinding with a pestle and mortar before adding to the tofu or buying a pre-made mix.

Page footer