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Ingredients
  • 5 cups water
  • 4 medium cinnamon sticks (Cinnamomum verum) or substitute 20 grams cinnamon bark chips.
  • 12 slices dried astragalus root (Astragalus propinquus) or substitute 10 grams cut and sifted astragalus root.
  • 1 ½ tablespoons cut and sifted dried ginger root (Zingiber officinale)
  • 2 teaspoons hulled cardamom seeds (Elettaria cardamomum)
  • 1 teaspoon black peppercorns (Piper nigrum)
  • 2 small star anise pods (Illicium verum)
  • 2 whole cloves (Syzygium aromaticum)
  • ⅓ cup whole dried calendula flower (Calendula officinalis)
  • 1 tablespoon packed dried tulsi leaf (Ocimum tenuiflorum)
  • ¼ cup organic cane sugar, honey, or stevia, to taste - Optional
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