https://www.copymethat.com/r/3v7jtsg8ro/low-fodmap-berry-smoothie/
149143998
2s1yhyz
3v7jtsg8ro
2024-11-16 21:36:40
Low Fodmap Berry Smoothie
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Ingredients
- 1 cup mixed berries (such as strawberries and blueberries)
- 1 unripe banana
- 1 cup lactose-free yoghurt
- 1 tablespoon chia seeds
- 1 tablespoon pure maple syrup
- 1 cup ice cubes
Steps
Directions at fodmapfriendly.com
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