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Nutrition for each muffin:
113 calories, 6 grams fat, 3 grams carbohydrates, 14 grams protein

Servings: 6 (1 serving = 2 muffins)

Servings: 6 (1 serving = 2 muffins)
Ingredients
  • 6 eggs
  • 1 cup egg whites
  • 10 ounces of mushrooms, chopped
  • 2 cups spinach, chopped
  • 7 ounces of goat cheese
  • 24 pieces of sun dried tomatoes
Steps
  1. Whisk all ingredients together and bake at 350 degrees for 25 minutes.
 

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