https://www.copymethat.com/r/3jpL6JpU5/egg-muffins/
7041128
0Lnft4X
3jpL6JpU5
2024-09-19 10:39:52
Egg Muffins
loading...
X
Nutrition for each muffin:
113 calories, 6 grams fat, 3 grams carbohydrates, 14 grams protein
113 calories, 6 grams fat, 3 grams carbohydrates, 14 grams protein
Servings: 6 (1 serving = 2 muffins)
Servings: 6 (1 serving = 2 muffins)
Ingredients
- 6 eggs
- 1 cup egg whites
- 10 ounces of mushrooms, chopped
- 2 cups spinach, chopped
- 7 ounces of goat cheese
- 24 pieces of sun dried tomatoes
Steps
- Whisk all ingredients together and bake at 350 degrees for 25 minutes.