https://www.copymethat.com/r/3hsd1w4lda/peach-basil-spritzer/
141669144
jkcknh6
3hsd1w4lda
2024-11-15 03:08:12
Peach Basil Spritzer
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One of my fave drinks has always been a white wine spritzer, the perfect combo of coolness and fizziness! This Peach Basil Spritzer fits that description, plus it's very refreshing. The hint of basil with the natural sweetness of peaches is such a great combination.
Peaches are high in immune-boosting, free radical fighting, beautifying antioxidant vitamin C. Like other yellow and orange fruits and veggies, peaches contain carotenoids, the vitamin A precursor that promotes eye health and has anti-cancer properties. The darker the color flesh, the more carotenoids it has (e.g., yellow peaches have more carotenoids than white peaches). Peaches contain plant-based sources of blood-building iron, and many different antioxidant flavonoids that help fight free radicals, including lycopene, lutein, zeaxanthin and cryptoxanthin.
Peaches are high in immune-boosting, free radical fighting, beautifying antioxidant vitamin C. Like other yellow and orange fruits and veggies, peaches contain carotenoids, the vitamin A precursor that promotes eye health and has anti-cancer properties. The darker the color flesh, the more carotenoids it has (e.g., yellow peaches have more carotenoids than white peaches). Peaches contain plant-based sources of blood-building iron, and many different antioxidant flavonoids that help fight free radicals, including lycopene, lutein, zeaxanthin and cryptoxanthin.
Ingredients
- 4 ripe, skin-on, small to medium peaches
- Handful fresh basil
- 2 cups fizzy (carbonated) water
Steps
Directions at joyoushealth.com
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