https://www.copymethat.com/r/3gnIpLQ3U/pan-seared-t-bone-steak/
19470761
z7bvE4l
3gnIpLQ3U
2024-11-18 10:28:59
Pan Seared T-Bone Steak
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Ingredients
- 1.5 lb Angus T-Bone steak
- Salt
- Papper
- Pat of Butter
- Rosemary sprigs
- Oil with a high snoke point
Steps
- Take steak out 30 minutes before cooking.
- Preheat oven to 450 degrees.
- Heat oil in a cast iton skillet until it smokes.
- Put steak in skillet. Turn heat down.
- Sear for 2.5 minutes on each side.
- Put in oven for 5 min or until steak reaches 125 degrees internally.
- Let steak sit for 8 minutes.