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Ingredients
  • 1 cup water
  • ½ cup chopped cucumber
  • 1 cup strawberries (preferably frozen)
  • 1 banana, optional (preferably frozen)
  • 1 apple, cored
  • 2 tightly packed cups spinach
  • juice of ½ lemon
  • ice, if not using frozen fruit and you want your smoothie chilled
Steps
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