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Maple Pecan Banana Muffins
Ingredients
  • 3 medium very ripe bananas
  • 1 ¼ cups white whole wheat flour
  • ¾ teaspoon baking soda
  • ¼ teaspoon salt
  • 2 tablespoon unsalted butter, softened
  • ¼ cup maple sugar, or brown sugar
  • 2 large egg whites
  • ¼ cup pure maple syrup
  • 2 tbsp unsweetened apple sauce
  • ½ teaspoon vanilla extract
  • ⅓ cup crushed pecans
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