https://www.copymethat.com/r/3DZPUKnQ4/this-golden-milk-tea-can-keep-you-health/
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zZny09e
3DZPUKnQ4
2024-11-11 13:05:45
This “Golden-Milk” Tea Can Keep You Healthy Through the Holidays
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Ingredients
- 1½ cups almond milk or oat milk
- 1 tsp ground turmeric
- ½ tsp ground ginger
- ¼ tsp ground cinnamon
- Small pinch of white pepper
- 1 chamomile tea bag (or try black tea if your blood is too high in iron, or green tea for the polyphenols)
- 1 tsp raw honey
Steps
Directions at robynopenshaw.substack.com
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