Creamy Wild Rice Soup (Vegan & Oil Free)

highcarbhannah.co

Vibeke Kale Vale

subheading: Saute Ingredients:

2 cups baby bella mushrooms, sliced

½ a large yellow onion, chopped

3 cloves garlic, minced

subheading: Cashew Cream Ingredients:

½ cup raw cashews (soaked in 1 cup water for 3 to 4 hours)

1 tbsp nutritional yeast

2 tbsp miso

1 tbsp apple cider vinegar or lemon juice

subheading: Soup Ingredients:

1 cup wild rice

1 cup yellow or red potatoes, chopped

1 cup sweet potatoes, chopped

2 cups kale, chopped

3 cups low sodium vegetable broth

2 tbsp italian seasoning

Directions at highcarbhannah.co

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