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Ingredients
  • 4 boneless, skinless chicken thighs
  • 1 tbsp olive oil
  • salt to taste
  • pepper to taste
  • ¼ tsp garlic powder
  • ¼ tsp onion powder
  • 1 small yellow onion chopped
  • 4 cloves garlic minced
  • 1 red bell pepper chopped
  • 1 zucchini cut into half moons
  • 2 tbsp flour
  • 1 cup chicken broth
  • ½ cup heavy cream
  • ½ tbsp dijon mustard
  • 1 tsp Italian seasoning
  • ½ cup sun-dried tomatoes chopped
  • 1 cup baby spinach chopped
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