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Vegan Irish Stew with Guinness
Ingredients
  • subheading: UNITS USM:
  • subheading: SCALE:
  • 3 tablespoons olive oil or ½ cup water
  • 1 medium onion, diced
  • 3 to 4 garlic cloves, minced
  • 4 large carrots, sliced into 1-inch pieces (peeled or unpeeled)
  • 3 celery, sliced into 1-inch pieces
  • 16 to 24 oz. mushrooms (pref. brown), sliced in half
  • 4 tablespoons flour
  • 1 lb. baby potatoes with peel (red, white, or Yukon), sliced in half or quartered
  • 2 teaspoons dried thyme (or a few sprigs of fresh)
  • 1 teaspoon dried rosemary (or 1 sprig of fresh)
  • 2 bay leaves
  • ¼ cup tomato paste
  • 1 can (16oz) Guinness beer ( 2 cups) or your favorite stout
  • 2 to 3 cups of vegetable broth (pref low-sodium)
  • pink salt + pepper, to taste
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