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Skinny Slow Cooker White Bean Chicken Chili
Ingredients
  • ¾ pound boneless skinless chicken breasts
  • ½ teaspoon salt
  • ¼ teaspoon pepper
  • 1 medium onion, chopped
  • 1 jalapeno pepper, seeded and chopped (optional)
  • 2 teaspoons dried oregano
  • 1 teaspoon ground cumin
  • 4 garlic cloves, minced
  • 2 cans (15 ounces each) white kidney or cannellini beans, rinsed and drained
  • 3 cups fat free chicken broth
  • 1-½ cups (6 ounces) low fat shredded cheese
  • Fat Free Sour cream and minced fresh cilantro, optional
  • Directions
  • Sprinkle chicken with salt and pepper then place it in the bottom of the Slow Cooker. Then add the onion, jalapeno, garlic, oregano and cumin on top of the chicken.
  • Next add white beans and pour the chicken broth over everything. Cover and cook on low for 6 to 8 hours or 4 to 6 hours on high.
Steps
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