https://www.copymethat.com/r/2NcTFH8IC/sweet-potato-coconut-hummus/
6524470
b3vo3PK
2NcTFH8IC
2024-10-07 14:19:25
Sweet Potato Coconut Hummus
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Nutritional Information Per Serving: 20 oz serving
Calories 110, Total Fat 5g (Saturated Fat 3g, Trans Fat 0g), Cholesterol 0mg, Sodium 120mg, Carb 13g, Fiber 2g, Sugar 3g, Protein 3g, Calcium 2%, Iron 6%
Calories 110, Total Fat 5g (Saturated Fat 3g, Trans Fat 0g), Cholesterol 0mg, Sodium 120mg, Carb 13g, Fiber 2g, Sugar 3g, Protein 3g, Calcium 2%, Iron 6%
Ingredients
- 1 (15.5oz) can S&W® Garbanzo Beans (drained, rinsed)
- 1 (16oz) can cut sweet potatoes (drained)
- 2 tablespoons coconut oil
- 2 tablespoons tahini
- 1 teaspoon pureed garlic
- ½ teaspoon lime juice
- ¼ teaspoon fine sea salt
- ¼ teaspoon ground ginger
- ⅛ teaspoon ground nutmeg
- ⅛ teaspoon ground cinnamon
- 1 tablespoon organic unsweetened flake coconut
Note: Ingredients may have been altered from the original.
Steps
Directions at swbeans.com
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