https://www.copymethat.com/r/26spqzyxpo/wisdom-kraut/
140906188
p86c4n1
26spqzyxpo
2024-11-15 15:37:04
Wisdom Kraut
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Ingredients
- ¼ teaspoon Cutting Edge Cultures - or ¼ cup of kefir whey
- 1 cup water, spring or filtered with minerals - to mix the starter culture
- 1 small butternut squash - or raw pumpkin
- 1 small onion
- 1 small zucchini
- ½ tablespoon poultry seasoning - (sage, thyme, marjoram, & rosemary)
- ½ tablespoon Celtic Sea Salt
- ½ cup apple juice
- subheading: Materials:
- 1 Half Gallon Jar with Airlock
- 1 small sprig of fresh rosemary
- Every ingredient with a link was selected by me to make it easier for you. I may receive a small affiliate commission if you buy something through my links. Thank you! ❤️
Steps
Directions at culturedfoodlife.com
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