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Tuna Salad Spread
Ingredients
  • 1 avocado, mashed
  • 2 tablespoons low-fat plain Greek yogurt
  • 1 tablespoon lemon juice
  • 1 tablespoon chopped fresh parsley
  • ¼ teaspoon garlic powder
  • ¼ teaspoon paprika
  • ¼ teaspoon salt
  • ¼ teaspoon ground pepper
  • 1 (5 ounce) can albacore tuna in water, drained
  • ¼ cup diced onion or celery
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