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Spiced Pumpkin Oatmeal
Ingredients
  • ¼ teaspoon ground allspice
  • ¼ teaspoon ground nutmeg
  • ½ teaspoon ground cinnamon
  • ⅛ teaspoon ground ginger
  • ¼ cup packed brown sugar
  • 1 cup canned pumpkin puree
  • 4 ½ cups low-fat milk or water
  • 1 ½ cups steel-cut oats
  • ¾ teaspoon salt
  • Warm apple sauce, optional
  • Chopped fresh apple, optional
  • Apple cider syrup, optional
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