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Ingredients
  • ¾ cup coconut flour
  • ⅓ cup whey protein powder (or egg white protein)
  • 4 teaspoon baking powder
  • 1 teaspoon garlic powder
  • ½ teaspoon salt
  • 12 ounces Cabot Sharp cheddar grated
  • 3 large eggs
  • ½ cup sour cream
  • 1 large jalapeno minced, divided
  • 2 tablespoon butter melted
  • 2 cloves garlic minced
  • ½ teaspoon coarse salt
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