W/W Creamy Beef and Shells

tressesguru.com

Candice Crovetto

8 oz (about 2 cups) medium pasta shells (look for whole wheat or lower-carb options)

1 lb lean ground beef (at least 93% lean)

1 small onion, finely chopped

2 cloves garlic, minced

1 can (14 oz) diced tomatoes

1 cup beef broth (choose low-sodium for a healthier option)

1 cup fat-free or low-fat plain Greek yogurt

1 cup reduced-fat shredded cheese

1 tsp Italian seasoning

Salt and black pepper to taste

Fresh parsley for garnish (optional)

Directions at tressesguru.com

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