https://www.copymethat.com/r/1BuJcfH0w/5-herbs-to-heal-a-broken-heart/
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1BuJcfH0w
2024-10-25 20:28:36
5 Herbs to Heal a Broken Heart
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There are many reasons a heart can break. It could be a literal break, as in a heart attack or a cardiovascular illness. Or, it could be a metaphorical break—at the end of a relationship, or after the death of a loved one or pet. No matter if these partings are amicable, tragic, distressing, or unpleasant, they all leave the heart in a vulnerable position.
When you experience a loss, physical pain in the chest can follow. This pain, though perhaps not as dangerous, is just as real as the pain experienced during a physical crisis of the heart and needs just as much time, energy, and healing.
Herbs can help heal the heart and lift the spirit; depression, anger, loss, and loneliness can result from emotional or physical heartbreak. Try the following herbs and take some time to be good to yourself—relax, breathe, and give your heart a much-needed break.
When you experience a loss, physical pain in the chest can follow. This pain, though perhaps not as dangerous, is just as real as the pain experienced during a physical crisis of the heart and needs just as much time, energy, and healing.
Herbs can help heal the heart and lift the spirit; depression, anger, loss, and loneliness can result from emotional or physical heartbreak. Try the following herbs and take some time to be good to yourself—relax, breathe, and give your heart a much-needed break.
Ingredients
- Five Separate Herbal Tea (Tisane)/Tincture Remedies: Hawthorn, Rose Petal, Lemon Balm, Motherwort, Rosemary
Note: Ingredients may have been altered from the original.
Steps
Directions at mindbodygreen.com
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