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Ingredients
  • 15 oz diced tomatoes
  • 15 oz tomato sauce
  • 15 oz chickpeas, cooked or canned
  • 15 oz protein of choice
  • 1 cup chopped or diced carrot
  • ½ cup diced onion
  • ½ cup diced celery
  • optional ½ cup corn
  • 1 tbsp minced garlic
  • 1 ½ tbsp chili powder
  • ½ tbsp paprika
  • ¼ tsp salt
  • ½ tsp cumin
  • 3 to 4 tbsp buffalo sauce or hot sauce
Steps
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