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Lightened Up 30-Minute Cajun Chicken and Broccoli Alfredo
Ingredients
  • 1.5 lbs. boneless skinless chicken breasts thinly sliced and chopped
  • 3 Tbsp. cajun seasoning for chicken
  • 1 Tbsp. olive oil
  • 1 red bell pepper thinly sliced
  • 1 orange bell pepper thinly sliced
  • 1 yellow bell pepper thinly sliced
  • 2 cups broccoli florets
  • ½ large yellow onion diced
  • 2 cloves garlic minced
  • 8 oz. Barilla Protein Plus Pasta Spaghetti broken in half
  • 2 cups fat free half and half
  • 2.5 cups low sodium chicken broth
  • 1 to 2 tsp. Cajun seasoning for sauce
  • ½ tsp. salt
  • fresh cracked pepper
  • 1 medium zucchini spiralized, 8 oz.
  • ½ cup Parmesan Romano Cheese blend, shredded 56g
  • Cajun Seasoning
  • 3 Tbsp. smoked paprika
  • 1.5 Tbsp. salt
  • 2 Tbsp. garlic powder
  • 1 Tbsp. onion powder
  • 1 Tbsp. dried oregano
  • 1 Tbsp. cayenne pepper
  • 1 tsp. fresh ground black pepper
  • Toppings
  • fresh parsley for serving
  • shredded parmesan cheese for serving
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