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Buffalo Chicken and Rice Bowls
Ingredients
  • subheading: Buffalo Chicken:
  • 1.5 lbs boneless, skinless chicken breasts
  • ½ cup Hot sauce, I like Frank's Red Hot
  • ¼ cup melted ghee, or butter
  • 1 tsp paprika
  • 1 tsp garlic powder
  • ½ tsp salt
  • subheading: Ranch Dressing:
  • 1 cup plain non-fat Greek yogurt , sub mayo for dairy free
  • ⅓ cup unsweetened almond milk
  • 1 tbsp fresh chopped dill
  • 1 tsp dried chives
  • 1 tsp garlic powder
  • 1 tsp dried parsley
  • ½ tsp onion powder
  • 2 tsp lemon juice
  • ½ tsp salt, more to taste
  • subheading: Remaining Ingredients:
  • 1 cup brown or white rice, uncooked
  • 1 cup diced cucumber
  • 1 cup matchstick carrots
  • ½ cup diced red onion
  • ½ cup Blue Cheese crumbles , optional
  • ¼ cup chopped green onions
Steps
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