https://www.copymethat.com/r/0o86AzaKz/naked-eggplant-parm-in-a-mug/
62907535
mBzHE1H
0o86AzaKz
2024-11-10 11:07:20
Naked Eggplant Parm in a Mug
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Ingredients
- 3 cups cubed eggplant
- ½ tsp. garlic powder
- Dash salt
- ¼ cup meatless crumbles, cooked according to package directions
- 2 tbsp. light/low-fat ricotta cheese
- ⅛ tsp. Italian seasoning
- ¼ cup marinara sauce with 70 calories or less per ½-cup serving
- 1 stick light string cheese, torn into pieces
- Optional topping: grated Parmesan cheese
Steps
Directions at mail.yahoo.com
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