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Pan-Seared Filet Mignon
Ingredients
  • 10 to 12 ounce tenderloin beef filets (roughly 1.5 to 2 inches thick): look for steaks that are about 2 inches thick and appear plump and deep red in color. Avoid steaks with signs of browning or slimy texture.
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  • Salt and pepper: for seasoning and optional dry brining.
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  • Vegetable or canola oil: these oils are best for searing because they have a higher smoke point than butter or olive oil.
Note: Ingredients may have been altered from the original.
Steps
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