Italian Pasta and Peppers

monkeyandmekitchenadventures.com

Cathy

subheading: SCALE:

1 medium red onion, cut into thin strips

1 large green bell pepper, cut in strips

1 large red bell pepper, cut in strips

1 large orange bell pepper, cut in strips

2 Tablespoons garlic, finely minced

¾ cup vegetable broth *

½ cup water (or broth) *

1 Tablespoon tamari *

1 Tablespoon miso *

3 Tablespoons nutritional yeast (or Vegan Parmesan Cheese)

1 - [ 15.5 oz. can ] cannellini beans, drained and rinsed

2 cups baby spinach (optional)

subheading: Spice/Herb Ingredients:

1 teaspoon onion powder

1 teaspoon garlic powder

2 Tablespoon dried minced onion flakes

1 teaspoon dried oregano

1 teaspoon dried basil

2 teaspoons dried parsley

1 teaspoon sea salt ( /-) *

¼ teaspoon black pepper

¼ teaspoon red pepper flakes

subheading: Other Ingredients:

10 oz. GF pasta (or pasta of choice)

subheading: Optional Toppings:

Chopped parsley

Vegan Parmesan Cheese

Red Pepper Flake

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