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Chicken Taco Casserole
Ingredients
  • Nonstick cooking spray
  • 12 ounce chicken breast strips for stir-frying
  • 2 cloves garlic, minced
  • 1 teaspoon chili powder
  • 2 teaspoon canola oil
  • 1 medium onion, halved and thinly sliced
  • ¾ cup chopped red or green sweet pepper (1 medium)
  • 1 10 ounce package frozen chopped spinach, thawed and squeezed dry
  • 1 ½ cup purchased salsa
  • 4 6 inch corn tortillas, coarsely torn
  • 3 ounce reduced-fat Monterey Jack cheese, shredded (¾ cup)
  • ½ cup cherry tomatoes, quartered or chopped (optional)
  • ½ of an avocado, halved, seeded, peeled, and chopped (optional)
  • Corn chips, baked tortilla chips, or broken taco shells (optional)
Steps
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