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Ingredients
  • 3 to 4 lb chuck roast
  • Salt and pepper, divided
  • 1 tbsp Italian seasoning
  • 2 tbsp arrowroot starch, divided
  • 2 tbsp avocado oil
  • ½ cup red wine, divided
  • ½ yellow onion, diced
  • 3 cloves garlic, minced
  • 3 large carrots, peeled and chopped
  • 1 white sweet potato, peeled and chopped
  • 2 cups beef broth
  • 1 cup diced canned tomato (sub this for AIP/nightshade free)
  • 1 tbsp fresh parsley, chopped
Steps
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