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Ingredients
  • 4 1//2 tablespoons of melted and cooled butter
  • 2 tablespoons of full-fat sour cream and ⅓ cup of coconut flour
  • 4 Eggs
  • ¼ teaspoon each of baking powder and salt
  • ½ teaspoon of chopped garlic from 2 cloves Italian spices
  • 1 ½ cups of sharply shredded cheddar cheese packed with minced parsley
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