Chia Pudding Recipe (6 Easy Flavors)

andianne.com

Judy

subheading: Vanilla Chia Pudding (1 serving):

½ cup milk - dairy or non-dairy

2 Tbsp chia seeds

2 tsp maple syrup - honey, or monk fruit sweetener

½ tsp vanilla extract

Optional Toppings - plain greek yogurt, fresh berries, sliced banana

subheading: Chocolate Chia Pudding (1 serving):

½ cup milk - dairy or non-dairy

2 Tbsp chia seeds

1 Tbsp cocoa powder

2 tsp maple syrup - honey, or monk fruit sweetener

½ tsp vanilla extract

Optional Toppings - plain greek yogurt, shredded coconut, dark chocolate chips

subheading: Peanut Butter and Jelly Chia Pudding (1 serving):

½ cup milk - dairy or non-dairy

2 Tbsp chia seeds

1 Tbsp nut butter - or seed butter (ex. Sunbutter)

2 tsp maple syrup - honey, or monk fruit sweetener

½ tsp vanilla extract

2 Tbsp low-sugar strawberry jam

Optional Toppings - nut butter or seed butter, nuts and seeds

subheading: Blueberry Chia Pudding (1 serving):

½ cup milk - dairy or non-dairy

½ cup blueberries - fresh or frozen

2 Tbsp chia seeds

2 tsp maple syrup - honey, or monk fruit sweetener

½ tsp vanilla extract

1 Tbsp plain greek yogurt - optional

Optional Toppings - plain greek yogurt and fresh blueberries

subheading: Strawberries and Cream Chia Pudding(1 serving):

¾ cup milk - ¼ cup first layer, ½ cup second layer

½ cup strawberries - fresh or frozen

2 ½ Tbsp chia seeds - 1 tsp first layer, 2 Tbsp second layer

2 tsp maple syrup - honey, or monk fruit sweetener

½ tsp vanilla extract

Optional Toppings - plain greek yogurt and fresh strawberries

subheading: Banana Split Chia Pudding (1 serving):

½ banana - mashed with a fork

½ cup milk - dairy or non-dairy

2 Tbsp chia seeds

2 tsp maple syrup - honey, or monk fruit sweetener

½ tsp vanilla extract

Optional Toppings - plain greek yogurt and banana slices

Directions at andianne.com

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