Cantaloupe Sea Salt Ice Cream

1 cup milk raw; For GAPS Diet: use coconut milk (For a Milk-free version of this recipe, see the Notes variation below.)

1 cup heavy cream or probiotic sour cream for GAPS

½ cup cantaloupe fresh, chopped small to measure

⅓ cup honey (For Keto, use a liquid low carb sweetener like allulose.)

1 Tablespoon vanilla extract or vodka (optional, but for best texture)

¼ teaspoon sea salt (You may use up to ½ teaspoon sea salt if you love the flavor it adds. I prefer to use ½ teaspoon, as long as it's a good quality sea salt, not table salt.)

Directions at eatbeautiful.net

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