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Vegan Goulash (American Style)
Ingredients
  • ¼ cup of water or 2 tablespoons oil
  • 2 (8oz.) packages tempeh, crumbled
  • 1 large onion, diced
  • 4 cloves garlic, minced
  • 2 green bell peppers, cored, seeds removed and diced
  • 1 can (28oz.) diced tomatoes (pref. fire roasted)
  • 1 can (14oz.) tomato sauce
  • 1 ½ teaspoons EACH dried oregano, basil and paprika
  • 2 bay leaves
  • 1 teaspoon mineral salt, or to taste
  • ¼ teaspoon red pepper flakes
  • 3 ½ to 4 cups water or vegetable broth
  • 2 cups elbow pasta (about 8 oz.)
  • pepper, to taste
  • fresh parsley, to serve
Steps
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